Ingredients:

Hops – relive stress and contain natural sedative effects to promote sleep

Fennel – relax muscles, including digestive muscles

Lavender – relaxing and calming aroma; soother muscles and tension

Valerian – increase levels of neurotransmitter called GABA to promote sleep quality

Chamomile – contain apigenin – an antioxidant that binds to certain receptors in the brain to promote sleep and reduce insomnia; relaxes the nervous system

Lemon balm – relax muscles, relieve restlessness, help insomnia

Peppermint – muscle relaxant, soothing scent

Passion Flower – phytochemicals and alkaloids helps to reduce stress chemicals to help you feel calm